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Happy Mindful New Year 2025
Online NEw year’s Eve Event
In collaboration with UCLA, Mitra Manesh is hosting a free online New Year’s Eve event on Tuesday, December 31, 2024, from 7:00 to 8:30 pm PT (Time Zone look up).
While there is often guidance on how to begin, support for meaningful endings is rare—especially as we close this uniquely dizzying year. Despite the turbulence, we can still choose to end it mindfully, with hope and purpose.
Join us for an evening of uplifting music, an inspirational talk, guided meditation, and practical tools to help release old, unhealthy habits and plant the seeds for a more balanced and fulfilling new year.
You are welcome to invite family and friends to join in, whether before/during other celebrations or as a mindful way to welcome 2025. No prior mindfulness experience is necessary, but please RSVP to receive your personal invitation link. RSVP Here.