In collaboration with UCLA Mindful, Mitra Manesh is hosting a free online New Year’s Eve event on Tuesday, December 31, 2024, from 5:00 – 6:30 pm PT (Time Zone look up).

While there is often guidance on how to begin, support for meaningful endings is rare—especially as we close this uniquely dizzying year. Despite the turbulence, we can still choose to end it mindfully, with hope and purpose.

Join us for an evening filled with uplifting music, an inspirational talk, guided meditation, and practical tools to help let go of old, unhealthy habits and cultivate a more balanced and fulfilling start to the new year. Feel free to invite your family and friends to participate—whether as part of your celebrations or as a mindful way to welcome 2025.

No prior mindfulness experience is necessary, but please RSVP below to receive your personal invitation link. All guests who RSVP will receive access to the event recording, which will be available for 48 hours.

Date: Tuesday, December 31st, 2024
Time: 5:00 – 6:30  PM Pacific Time.
Location: Online via Zoom
Cost: Free