Mindfulness Educator

I Train, Coach, Teach, Podcast, Speak, Counsel, Consult, Mediate, Moderate, and App in all areas of Mindful Living & Working.
Get my FREE 1 Hour Class to learn “What’s your most valuable asset in life & how can you benefit from it?”

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    Mitra Manesh

    Mindfulness Educator
    Mitra Manesh is a senior mindfulness educator at UCLA’s Mindful Awareness Research Center, known for her storytelling and innovative teachings.  For almost 4 decades she has been helping people of all ages and many different cultures to live, love, and lead more consciously.
    "Mindfulness is being Aware and Accepting of our Present moment experience with Curiosity and Compassion"


    Mindful “Attentionist” Coaching (M.A.C) Program with Mitra Manesh in October 2023

    Applications are closed

    Leading a choice-centered life, and representing and modeling it for those who live, work and socialize with you, is a deeply meaningful way of living your individual life while elevating the collective.

    Join me on a transformative journey to a choice-centered life, at a personal and/or professional level.


    Live Training/Classes/Events

    • Training in Mindful Attentionist Self-Coaching & Professional Coaching
    • UCLA Mindful Awareness Research Center Classes & Events

    Virtual Coaching

    Personal & Executive One-on-One Coaching

    Weekly Podcast

    An applied mindful living podcast. Available on all major platforms.

    Workplace Training

    Customized mindfulness communication, leadership, and emotional intelligence training. In-person or virtual.

    Public Speaking

    Keynote speaking at public and private events. In-person and virtual.


    Recorded classes and workshops for sale.